Wellness Challenges
One of Recwell's biggest priorities is supporting everyone on the UMD campus in their journey towards well-being. This includes our valued UMD faculty and staff members! Here we will highlight current and upcoming Recwell-sponsored wellness challenges that you can participate in as a member of the faculty/staff here on campus. Join fellow UMD faculty and staff in fun and engaging opportunities to increase your own personal well-being!
Check back next semester...
Have a suggestion for a future challenge? Email Us!
Fresh Air Fitness Challenge - Spring 2021
- The height of the pandemic lockdown found people spending more time staying sedentary and inside. In this challenge, faculty/staff were encouraged to get active and to do it while enjoying the outdoors.
WALKtober Wellness Challenge - Fall 2021
- The WALKtober Wellness Challenge encouraged all University of Maryland faculty and staff to keep moving, feel the benefits of physical activity, and make a habit of prioritizing their personal well-being.
Healthy Habit Wellness Challenge - Spring 2022
- The Healthy Habits Challenge focused on adopting healthy behaviors across all wellness dimensions and improving ones overall well-being.